{"product_id":"dempros-1-5lb-weighted-flow-rope-for-men-women-heavy-rope-training-tool-for-mobility-coordination-low-impact-cardio-black-red-braid-16mm","title":"DEMPROS 1.5lb Weighted Flow Rope for Men \u0026 Women – Heavy Rope Training Tool for Mobility, Coordination \u0026 Low-Impact Cardio (Black Red Braid, 16MM)","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e DEMPROS\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black Red Braid\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e[Designed for Flow Training \u0026amp; Controlled Movement] This heavy rope for flow rope is built for continuous circular movement, rhythm-based training, and controlled rope patterns. Designed for users seeking smooth coordination, body awareness, and joint-friendly cardio through rope-based movement.\u003c\/li\u003e\n\u003cli\u003e[1.5lb Heavy Weight for Stable, Consistent Flow] The 1.5lb weighted design provides steady resistance that helps maintain clean rope paths during swings. Ideal for improving shoulder mechanics, grip engagement, and upper-body endurance through controlled movement.\u003c\/li\u003e\n\u003cli\u003e[Adjustable Length for Different Heights \u0026amp; Training Styles] Easily adjust the rope length from 9.5 ft to 12.5 ft by re-tying the ends—no tools required. Suitable for beginners learning rope flow basics and advanced users refining complex movement patterns.\u003c\/li\u003e\n\u003cli\u003e[Professional Dual-Layer Construction] Built with a reinforced inner core and an upgraded cross-weave polyester outer layer. Durable yet comfortable in hand, with reinforced galvanized iron end caps designed for long-term indoor and outdoor training use.\u003c\/li\u003e\n\u003cli\u003e[Portable, Versatile \u0026amp; Easy to Store] The heavy flow rope rolls up easily for storage in backpacks or gym bags. Suitable for home workouts, gym sessions, outdoor training, warm-ups, conditioning, and travel-based fitness routines.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.8 x 7.6 x 2.8 inches\u003c\/p\u003e","brand":"DEMPROS","offers":[{"title":"Default Title","offer_id":49871554347248,"sku":"B0GGHN8T9D","price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0136\/8048\/files\/81Hiwmh7UzL.jpg?v=1782201048","url":"https:\/\/smartcart02.store\/products\/dempros-1-5lb-weighted-flow-rope-for-men-women-heavy-rope-training-tool-for-mobility-coordination-low-impact-cardio-black-red-braid-16mm","provider":"Smart Cart02","version":"1.0","type":"link"}