{"product_id":"gratitude-journal-for-women-with-guided-daily-prompts-goal-setting-habit-tracker-90-day-mindfulness-self-care-journal-with-relaxing-coloring-pages-for-mood-mindset-sobriety-support-hardcover-1","title":"Gratitude Journal for Women with Guided Daily Prompts, Goal Setting \u0026 Habit Tracker—90-Day Mindfulness \u0026 Self-Care Journal with Relaxing Coloring Pages for Mood, Mindset \u0026 Sobriety Support (Hardcover)","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Aleart\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e GRN\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocus, Calm \u0026amp; Clarity in less than 10 minutes a day: Guided daily prompts help reduce overwhelm and negative rumination, so you start grounded and intentional. Your go-to gratitude journal for women and mindfulness journal for women.\u003c\/li\u003e\n\u003cli\u003eTurn Goals into Action: Break big goals into simple daily steps, track progress with a weekly habit tracker journal, and build momentum one page at a time.\u003c\/li\u003e\n\u003cli\u003eMood \u0026amp; Mindset Support: Dedicated space for emotions, triggers, and reframes functions like a gentle anxiety journal or depression journal. A practical tool to shift thoughts and celebrate small wins.\u003c\/li\u003e\n\u003cli\u003eSobriety \u0026amp; Recovery Friendly: Reflection pages for urges, coping strategies, and gratitude help to reinforce routines. Use as a sobriety journal or recovery journal alongside your support plan.\u003c\/li\u003e\n\u003cli\u003eCreative Decompression: Includes weekly coloring pages to unwind and relax, creating stress-relief art breaks without distracting from journaling.\u003c\/li\u003e\n\u003cli\u003eDurable Hardcover, 90-day Undated Format: Premium hardbound cover, clean layouts, and undated pages make it a thoughtful self care gift for women and a reliable daily ritual.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e hardcover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 90\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e JRN-Parent\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e JRN-Parent\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9798890744081\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.4 x 6.2 x 0.9 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"Aleart","offers":[{"title":"Default Title","offer_id":49611693654256,"sku":"B0CCK6CDST","price":55.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0136\/8048\/files\/61xRYo2trJL.jpg?v=1777104141","url":"https:\/\/smartcart02.store\/products\/gratitude-journal-for-women-with-guided-daily-prompts-goal-setting-habit-tracker-90-day-mindfulness-self-care-journal-with-relaxing-coloring-pages-for-mood-mindset-sobriety-support-hardcover-1","provider":"Smart Cart02","version":"1.0","type":"link"}