{"product_id":"workout-journal-for-men-women-workout-planner-with-monthly-calendar-8-3-x-6-grayish-black-texture-hardcover-workout-log-book-track-training-diet-progress-achieve-wellness-goals-perfect-for-fitness-enthusiast","title":"Workout Journal for Men \u0026 Women, Workout Planner with Monthly Calendar, ( 8.3\" x 6\") Grayish-black Texture Hardcover Workout Log Book Track Training, Diet, Progress, Achieve Wellness Goals, Perfect for Fitness Enthusiast","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Plauthus\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Gray\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTrack Your Workouts – Keep your workout plan organized with a fitness planner. It features dedicated sections for recording exercises, sets, cardio, supplements, diet, and status, allowing you to easily track your progress. If you work out 2 to 3 times a week, this notebook can record your training for a year.\u003c\/li\u003e\n\u003cli\u003ePortable and Practical Size - A5 size workout log book (8.3' x 6') is portable and easily fits into a gym bag. This fitness planner uses 150 pages of high-quality paper for smooth, ink-free writing; the hard cover is durable, waterproof, and sweatproof; double-threaded spiral binding makes it easy to flip through and write on; and a black pen and elastic cord are included. Each module provides ample writing space for easy data recording.\u003c\/li\u003e\n\u003cli\u003eSet Goals and Track Progress – This training log allows you to set 12 short-term or long-term fitness goals. You can set target periods, plan your training, and track your progress. The log includes a 12-month calendar, where you can plan your training and record your status. This training log provides enough space to record goals and track performance, keeping you motivated and focused on your fitness journey.\u003c\/li\u003e\n\u003cli\u003eComprehensive Data Recording– This fitness journal records your size data changes over up to 7 months before and after your workouts, including measurements of various body parts. Easily monitor your progress and track changes, comprehensively documenting your fitness journey, helping you develop regular exercise habits, and cultivating self-discipline and responsibility.\u003c\/li\u003e\n\u003cli\u003eExquisite Fitness Gift– this premium fitness planner is a perfect motivational gift for fitness enthusiasts. Its sleek and stylish design, coupled with practical functions, makes it the perfect companion on your fitness journey. Whether you're a fitness pro or a beginner, this fitness log will help you take control of your health and fitness journey and achieve your goals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e spiral_bound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 150\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e Plauthus\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Plauthus\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 9.1 x 8.4 x 1.1 inches\u003c\/p\u003e","brand":"Plauthus","offers":[{"title":"Default Title","offer_id":49870815166704,"sku":"B0FVLFK7H1","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0833\/0136\/8048\/files\/712tSXEHezL.jpg?v=1782193248","url":"https:\/\/smartcart02.store\/products\/workout-journal-for-men-women-workout-planner-with-monthly-calendar-8-3-x-6-grayish-black-texture-hardcover-workout-log-book-track-training-diet-progress-achieve-wellness-goals-perfect-for-fitness-enthusiast","provider":"Smart Cart02","version":"1.0","type":"link"}